Skip to main content

Vulnerability hangover


I recently blogged about my own #MeToo experiences and then went silent. (At least on the blog).

 Those posts have been read by over 1000 people, and that's a lot for this tiny little blog about living a life with MS and God and with a sense of humor. Suddenly, I felt like I was living in a world where people that read my blog had x-ray vision and could see my nakedness - but I didn't know who they were. It wasn't a good feeling.

 And then I heard someone discuss Brene Brown, in particular what she describes as a 'vulnerability hangover'. It's essentially the feeling of regret, like after a night of binge drinking, when you think "What did I do/say?" and then "I think I'll just hide out from the world." If you've never had that experience, kudos to you. It's shame, pure and simple, ugly and raw.

 So, now I'm on a Brene Brown binge, including all of her TED talks. Including this one on shame: Brene, listening to shame

And here's one of the take-aways I got from that particular talk, that by sharing the ugly truth of the abuse and harassment I experienced, I lessened the shame of the experience, for me and others. There are way too many women that have had similar experiences, I heard from a few of them. And one said to me, "You were awfully brave for sharing your story. I know I never could because my family would disown me." Because she was a victim of abuse, her family would disown her for sharing her painful story. Read that again - and let that really sink in, the injustice of her perceived outcome! 

 I am a strong empathetic woman, partly because of those awful experiences. I am a beautiful tapestry of all the events, good and bad, that I have lived. By shedding light on the bad, I like to think that my tapestry's color is more vivid and true.
My life has been a tapestry
Of rich and royal hue;
An everlasting vision
Of the ever-changing view;
A wond'rous woven magic
In bits of blue and gold;
A tapestry to feel and see;
Impossible to hold.




Labels:

Comments

Post a Comment

It's not a popularity contest, but ...

Ten Year

When I was in junior high school, I staged a sit-in and learned about 'ten year'. This will come as a total surprise to most of you readers - I was not a perfectly well behaved child. I know, I know - you're shocked, amazed, in wonder how I could have turned out to be so well-behaved despite the oats sown in my youth.  And the sit-in is a perfect example of how I marched to the beat of my own drummer. Miss Brown was an English teacher - and not a very popular one. She would invoke the yardstick on wayward student's hands and scowl the moment we walked into the classroom. We weren't very kind to Miss Brown but then she wasn't very kind to us, either. Personally, the hardest part of having Miss Brown as an English teacher is that she nearly ruined my love of my favorite topic in school. It was the year we were to learn grammar (have I ever mentioned that as a writer I detest grammar?). I think some new way of teaching English was introduced and in all l...
5 comments
Read more

Blubbering Idiot

While doing crunches this morning, I turned on the TV to keep my mind off the exercise I was about to do and the movie "Gran Torino" was playing. It was nearly 3/4 of the way done. Perfect, I thought, I can watch the end of one of my newest favorite movies. Fifteen minutes later, I'm a puddle of tears on the floor. The end of that movie dissolves me to tears every time - and I think I've seen it now about six or seven times. When Clint Eastwood's character goes about his last day - including a lame confession with the priest - locking 'Toad' in the basement, I begin to get weepy. SCENE SPOILER ALERT ! But when he is shot down and is splayed as though crucified on the cross, I become a blubbering idiot. So much softness and sacrifice in one so tough and gruff - it highlights the intensity of his sacrifice for his new family next door. I only need watch the last few minutes of "Gran Torino" to get the full emotional effect. The same can be said...
4 comments
Read more

Hair today gone tomorrow

Before you all begin to think I’m breezing completely through chemo, let me remind you of this:   For the most part I am bald. Or if not completely bald, fuzzy headed, and not in the way I think or am thinking, but in the appearance. A little like a hedgehog or a porcupine with bald patches. On Super Bowl Sunday while most of you were overeating or filling out those little squares to wager on the upcoming game, John and I were having a unique pre-game party. In front of our bathroom mirror with clippers and scissors. Preparing for the certainty of hair loss from my chemo, I decided to buzz my locks to lessen the shock and mess of of losing large chunks of my silver, shoulder-length hair. It was in all honesty one of the most poignant moments in our 30+  year marriage. I had originally asked my friend and former stylist if she could do it . But when I shared my plan with John, he said that he wanted to do it. Certainly that was not expected. So instead of watching th...
5 comments
Read more