Skip to main content

Pandemic pounds or quarantine 15

I have the great privilege of working for WW (y'all know it as Weight Watchers). It's a program that worked for me and for the past three years I've been fortunate to be alongside others on their journeys to weight loss or healthier living. 

It is an amazing experience, with each and every workshop, to share in the challenges and successes of so many people. I've been brought to tears, felt incredible joy, experienced awe and hugged a gazillion WW members in support. Because it's not just about losing a couple pounds or sitting around sharing recipes - these workshops dive into some mighty personal, long-standing crap that has kept us from feeling worthy/attractive/successful/healthy/capable/sexy/confident and likely a bunch of other emotions. It's real and it matters.

So this company, that has been around for 57 years and started in the living room of Jean Neiditch was gobsmacked with by coronavirus (like the rest of the country) largely because the success of and format for the program are centered around the Workshops. In person and personal, members gather and a discussion is facilitated by a coach (leader) after members have weighed in and checked in with a guide (receptionist). When the novel coronavirus shut down much of our world, we could no longer gather in a workshop. In less than a week, however, this company transformed how we could conduct the workshop by moving them to Zoom. (Do you remember when zoom was merely a verb? Now if you Google it, you get info on the videoconferencing company/platform).

I'm grateful for these workshops too, because I know that I'd likely be gaining a lot of the weight back. I've heard about Pandemic pounds and the quarantine 15 - and I believe that it will be a reality because for those of us with lifelong weight struggles the combination of stress + inactivity + routine change + quarantine at home = weight gain. And I have gained some, initially adding 7, but have stopped the trajectory because I've been able to reset.

Comments

It's not a popularity contest, but ...

Tough time to be a Pollyanna

Remember when 9/11 was just a date or a number you called in an emergency? Our lives changed dramatically post 9/11. For weeks after that September day, we seemed to walk around in a fog, like the haze that loomed over the now-fallen twin towers. I remember trying to minimize my obsession with the news, trying to keep the three little Piggins away from the enormity of the disaster. Remember when corona was simply a beer best served with a lime wedge? It now and forever will be instead associated with this virus that has upended our world in ways we could never have imagined. This tiny little, microscopic virus has brought the mighty to their knees. It has us quarantined and distancing socially (though I believe we've been doing this emotionally for years) and working from home. As anxiety peaks, our economy tanks. As toilet paper and hand sanitizer flies off the shelves, we are looking for new ways to stock our pantries. A good friend observed, "I never thought I'd...

Roll out the barrel

It seems appropriate, in a strange-only in my head-sort of way, and keeping with my theme recently of rolling, that the song playing in my head lately is  "Roll out the barrel . . ." As I've been rolling lately instead of walking, I seem to have added to my girth and it has landed, like a big ole roll around my mid-section. It's happened gradually over the last year and I attempted to: 1)   Deny and/or; 2)   Cover and/or; 3)   Exercise and/or; 4)   Change my diet. Well, the "And/Or Plan" wasn't working because my waist kept expanding and with that expansion my motivation (which is minimal on a good day!) was dwindling. So, with a roll around my midsection and "Roll out the barrel" playing in my head, I rolled into Weight Watchers three weeks ago. I had weighed myself at home and the number on that scale was sad - but I guess I should have had my glasses on when looking because the scale at WW showed me a number th...

They just don't get it . . .

If you're anything like me (I know no one wants to readily admit to it but there are people like me) you've come away from recent elections shaking your head and thinking, "They just don't get it . . ." The Sequester - more of the same. If your representative is a Republican, then they have to side with speaker Boehner or if a Democrat they have to side with President Obama. I use the term 'have to side' because in recent years there have been a few politicians that didn't tow the party line (or is it 'toe the party line'?) and they didn't receive financial backing or otherwise in future campaigns from their own party. Seems the parties have more sway than the issues. No matter what happens in an election in recent years, it comes back to party politics. Like a fight - the fighters (in this case our representatives) retreat to their corners where 'experts' and advisers whisper sweet motivations in their ears and the fighters c...