Skip to main content

Pandemic pounds or quarantine 15

I have the great privilege of working for WW (y'all know it as Weight Watchers). It's a program that worked for me and for the past three years I've been fortunate to be alongside others on their journeys to weight loss or healthier living. 

 It is an amazing experience, with each and every workshop, to share in the challenges and successes of so many people. I've been brought to tears, felt incredible joy, experienced awe and hugged a gazillion WW members in support. Because it's not just about losing a couple pounds or sitting around sharing recipes - these workshops dive into some mighty personal, long-standing crap that has kept us from feeling worthy/attractive/successful/healthy/capable/sexy/confident and likely a bunch of other emotions. It's real and it matters.

 So this company, that has been around for 57 years and started in the living room of Jean Neiditch was gobsmacked with by coronavirus (like the rest of the country) largely because the success of and format for the program are centered around the Workshops. In person and personal, members gather and a discussion is facilitated by a coach (leader) after members have weighed in and checked in with a guide (receptionist). When the novel coronavirus shut down much of our world, we could no longer gather in a workshop. In less than a week, however, this company transformed how we could conduct the workshop by moving them to Zoom. (Do you remember when zoom was merely a verb? Now if you Google it, you get info on the videoconferencing company/platform).

 I'm grateful for these workshops too, because I know that I'd likely be gaining a lot of the weight back. I've heard about Pandemic pounds and the quarantine 15 - and I believe that it will be a reality because for those of us with lifelong weight struggles the combination of stress + inactivity + routine change + quarantine at home = weight gain. And I have gained some, initially adding 7, but have stopped the trajectory because I've been able to reset.
Labels:

Comments

Post a Comment

It's not a popularity contest, but ...

Ten Year

When I was in junior high school, I staged a sit-in and learned about 'ten year'. This will come as a total surprise to most of you readers - I was not a perfectly well behaved child. I know, I know - you're shocked, amazed, in wonder how I could have turned out to be so well-behaved despite the oats sown in my youth.  And the sit-in is a perfect example of how I marched to the beat of my own drummer. Miss Brown was an English teacher - and not a very popular one. She would invoke the yardstick on wayward student's hands and scowl the moment we walked into the classroom. We weren't very kind to Miss Brown but then she wasn't very kind to us, either. Personally, the hardest part of having Miss Brown as an English teacher is that she nearly ruined my love of my favorite topic in school. It was the year we were to learn grammar (have I ever mentioned that as a writer I detest grammar?). I think some new way of teaching English was introduced and in all l...
5 comments
Read more

Blubbering Idiot

While doing crunches this morning, I turned on the TV to keep my mind off the exercise I was about to do and the movie "Gran Torino" was playing. It was nearly 3/4 of the way done. Perfect, I thought, I can watch the end of one of my newest favorite movies. Fifteen minutes later, I'm a puddle of tears on the floor. The end of that movie dissolves me to tears every time - and I think I've seen it now about six or seven times. When Clint Eastwood's character goes about his last day - including a lame confession with the priest - locking 'Toad' in the basement, I begin to get weepy. SCENE SPOILER ALERT ! But when he is shot down and is splayed as though crucified on the cross, I become a blubbering idiot. So much softness and sacrifice in one so tough and gruff - it highlights the intensity of his sacrifice for his new family next door. I only need watch the last few minutes of "Gran Torino" to get the full emotional effect. The same can be said...
4 comments
Read more

Hair today gone tomorrow

Before you all begin to think I’m breezing completely through chemo, let me remind you of this:   For the most part I am bald. Or if not completely bald, fuzzy headed, and not in the way I think or am thinking, but in the appearance. A little like a hedgehog or a porcupine with bald patches. On Super Bowl Sunday while most of you were overeating or filling out those little squares to wager on the upcoming game, John and I were having a unique pre-game party. In front of our bathroom mirror with clippers and scissors. Preparing for the certainty of hair loss from my chemo, I decided to buzz my locks to lessen the shock and mess of of losing large chunks of my silver, shoulder-length hair. It was in all honesty one of the most poignant moments in our 30+  year marriage. I had originally asked my friend and former stylist if she could do it . But when I shared my plan with John, he said that he wanted to do it. Certainly that was not expected. So instead of watching th...
5 comments
Read more