Skip to main content

Pandemic pounds or quarantine 15

I have the great privilege of working for WW (y'all know it as Weight Watchers). It's a program that worked for me and for the past three years I've been fortunate to be alongside others on their journeys to weight loss or healthier living. 

 It is an amazing experience, with each and every workshop, to share in the challenges and successes of so many people. I've been brought to tears, felt incredible joy, experienced awe and hugged a gazillion WW members in support. Because it's not just about losing a couple pounds or sitting around sharing recipes - these workshops dive into some mighty personal, long-standing crap that has kept us from feeling worthy/attractive/successful/healthy/capable/sexy/confident and likely a bunch of other emotions. It's real and it matters.

 So this company, that has been around for 57 years and started in the living room of Jean Neiditch was gobsmacked with by coronavirus (like the rest of the country) largely because the success of and format for the program are centered around the Workshops. In person and personal, members gather and a discussion is facilitated by a coach (leader) after members have weighed in and checked in with a guide (receptionist). When the novel coronavirus shut down much of our world, we could no longer gather in a workshop. In less than a week, however, this company transformed how we could conduct the workshop by moving them to Zoom. (Do you remember when zoom was merely a verb? Now if you Google it, you get info on the videoconferencing company/platform).

 I'm grateful for these workshops too, because I know that I'd likely be gaining a lot of the weight back. I've heard about Pandemic pounds and the quarantine 15 - and I believe that it will be a reality because for those of us with lifelong weight struggles the combination of stress + inactivity + routine change + quarantine at home = weight gain. And I have gained some, initially adding 7, but have stopped the trajectory because I've been able to reset.
Labels:

Comments

Post a Comment

It's not a popularity contest, but ...

The world according to Gimp

  I understand that there are those who may believe my use of the term 'gimp' is derogatory or demeaning. I do not use it lightly or to belittle anyone, it's just a lot easier for me to than 'disabled' or 'handicapped' because it uses a little snark or humor to something that could use a little of that. Or in this case, I specifically want to make light of my situation so that it doesn't feel depressing. For you or me. Let me try to explain.  One of my pet peeves is the look of sympathy I get from well-meaning people. Like, "Aw, sweetie, I am so sorry that you are less abled, confined to a wheelchair and less able to live the full, active life that I lead."  I am in a wheelchair most of the time and my life is different because of that but in truth I never wanted to run a marathon of play pickleball or climb Mt. Baldhead (I've done the latter too many times usually bringing up the rear of the group I was with and/or being cheered on by the ...
Post a Comment
Read more

Time

I have been reading through the blog entries for John's caringbridge site and am marveling that it was only a year ago we were on that awful cancer journey. In a way it seems like so much longer - especially when I look at the Patient Patient and see just how wonderfully handsome and healthy he looks! John still has periodic visits with the docs in A2 and prior to each we are both a little nervous that the docs might find something. He calls after each visit and we breathe a sigh of relief when the docs declare that all is clear! We know patients that went through treatment at the same time haven't received the same news; our concerns are grounded in reality and our sense of relief immense. In the past year, we have heard of far too many people that have received a diagnosis of cancer - prostrate, breast, throat, etc. While the type of cancer may be very different, the family's reaction and the ultimate course of treatment may vary greatly. The family and loved ones g...
Post a Comment
Read more

Happy Birthday Michael Bowen!

This is a face I don't see anymore - except in my memories. That of my little brother Michael. Today would have been his 46th  birthday - but this senior picture is how I will always remember him because he was taken from us just a couple years after his senior year. I don't want to dwell on the sad details - because there are many and they can still all these years later bring me to tears. Because today is his birthday, I want to write about the many gifts he bestowed on those that he loved. Bernard Michael Bowen was the youngest of five. The rest of us have names that start with the letter K - but Michael from birth was going to be unique. Named for his paternal grandfather, whom everyone called Barney. No one called Michael, Barney, until high school when many were adopting nicknames. His friends would jokingly call him Barney! And like nearly everything else in his life, he seemed to smile and shrug it off and go with the flow. He played, and loved, football. A...
3 comments
Read more